PERSONAL TRAINING & GROUP FITNESS at EXCEED PHYSICAL CULTURE
Through personal training, I work on tailored programs to meet your specific needs. I work with all levels of fitness and truly find joy in helping people achieve their exercise and wellness goals. Due to my own busy life with two children, my training is limited to the Upper East Side of Manhattan and ideally at my home base, Exceed Physical Culture.
For those of you who like a group workout, I teach group classes at Exceed, where we specialize in functional fitness training and full body, plyometric and strength, and interval training. Sign up at Exceed or email me here, email@example.com, for more information.