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PERSONAL TRAINING & GROUP FITNESS

 

Through personal training, I work on tailored programs to meet your specific needs. I work with all levels of fitness and truly find joy in helping people achieve their exercise and wellness goals.  

For those of you who like a group workout, I teach group classes at Exceed, in your home gym, or in Central Park. I specialize in functional fitness training and full body, plyometric and strength, and interval training.    For more information please email me at amy@amyanci.com.