AS A CERTIFIED HEALTH COACH I WILL TEACH YOU EVERYTHING YOU NEED TO KNOW ABOUT FOOD AND NUTRITION IN A FEW EASY STEPS. THIS IS A NON-RESTRICTIVE WHOLE FOOD APPROACH TO CLEANING UP YOUR DIET AND GETTING HEALTHY. YOU WILL FEEL BETTER THAN YOU HAVE IN YEARS, AND GLOW FROM THE INSIDE OUT.
The good news? You don’t have to just imagine it. With the SHRED10 program you will jumpstart your diet and lifestyle by creating new healthy habits and self-awareness.
After a few days you will feel a bit more in control over cravings, significantly clearer in the head, and maybe even a few pounds lighter. Most importantly, it's a great way to set a healthy precedent for better habits and living.
While the SHRED10 isn't a deep, deep detox, it's a great way to give your digestive system a breather, and break bad eating and addiction patterns that have set in over the years. The SHRED10 program is fun, effective, and doable jumpstart for better health. For 10 days you shred the food and bad habits that are not serving you, while focusing on clean living and flooding your body with whole food nutrition.
This is not a one-and-done diet. This is an easy-to-implement lifestyle that will serve you for years to come. Let’s take the guesswork out of what it takes to look and feel your best.
YOUR PROGRAM INCLUDES:
10 DAYS OF COACHING
DEHYDRATED FRUIT, VEGGIE, AND BERRIES IN CAPSULES
VEGAN PLANT PROTEIN POWDER IN CHOCOLATE AND VANILLA
SHRED10 GROUP SUPPORT - FACEBOOK GROUP
WHAT FOODS TO ELIMINATE AND MY FAVORITE SUBSITUTIONS THAT ARE HEALTHY AND DELICIOUS
UNDERSTANDING SUPERFOODS AND USING EASY TO FIND, SIMPLE INGREDIENTS, FOR YOUR RECIPES
RECIPE EBOOK + SHOPPING LIST
The Benefits of the SHRED10 include:
+ crave more fruits and vegetables
+ healthier weight
+ improve your digestion
+ clear up your skin
+ better recovery from workouts
+ improved sleep
+ more energy
+healthier hair nails and skin
HOW IT WORKS:
Upon registration you’ll receive immediate access to the entire SHRED10 program. You can go through the content on your own time and repeat the course as often as you’d like. Our team participates in the SHRED10 every month and you’re welcome to join us as many times as you like. The more the merrier!